Winter is on its way out and spring is on its way in. That means flowers blooming, warmer temperatures, and plenty of sun. Spring is also a time of renewal, so it can be a good opportunity to apply that renewal to yourself. Now is a good time to get back into those healthy habits you might be neglecting and to start focusing on improving your health. It’s time to get rid of old bad habits and get into some new healthy ones. Here are some easy ways to have a happy and healthy spring this year.