12.6.19
This is the season to be jolly but being jolly doesn’t come easy for everyone this time of year. Shopping for the perfect gift can be hectic, dealing with relatives can be stressful, and sometimes you just want to be alone for the holidays. But how do you celebrate the holiday without being a total scrooge? Well, we have some easy and natural ways to reduce stress this holiday season that will have you saying “ho ho ho!” instead of “oh no no no!”
... Continue Reading11.26.19
I don’t know about you but even though I love Thanksgiving dinner, the idea of it is already making me feel lethargic and sluggish. The turkey, mashed potatoes, gravy, stuffing, casserole, it’s all so delicious but so very filling. I don’t want another Thanksgiving where my body feels terrible afterwards and I have to detox as soon as possible. This year I want to have a healthier Thanksgiving and I found some great ways to accomplish my goal. Read on if you also want to take care of your body this holiday.
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