<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=333541343918321&amp;ev=PageView&amp;noscript=1">
planeHeader.jpg

A Better You

    How to Reduce Stress During the Holidays

    This is the season to be jolly but being jolly doesn’t come easy for everyone this time of year. Shopping for the perfect gift can be hectic, dealing with relatives can be stressful, and sometimes you just want to be alone for the holidays. But how do you celebrate the holiday without being a total scrooge? Well, we have some easy and natural ways to reduce stress this holiday season that will have you saying “ho ho ho!” instead of “oh no no no!”

    ... Continue Reading
    Topics: Health & Wellness

    How to Take Care of Your Body this Thanksgiving

    I don’t know about you but even though I love Thanksgiving dinner, the idea of it is already making me feel lethargic and sluggish. The turkey, mashed potatoes, gravy, stuffing, casserole, it’s all so delicious but so very filling. I don’t want another Thanksgiving where my body feels terrible afterwards and I have to detox as soon as possible. This year I want to have a healthier Thanksgiving and I found some great ways to accomplish my goal. Read on if you also want to take care of your body this holiday.

    ... Continue Reading
    Topics: Health & Wellness

    Liquivida Lounge Joins Fitness Industry Summit at FIBO-USA in Mami

    Topics: Health & Wellness, nutrient IV therapy, fitness

    Try a Medical Spa in Fort Lauderdale to Celebrate Spa Month

    Topics: Beauty

    All You Need to Know About Cryoskin

    Topics: Beauty

    All You Need to Know about Dermalinfusion®

    Topics: Beauty

    Top 5 Complementary and Alternative Medicine Treatments

    Topics: Healthy tips, Health & Wellness

    How to Prepare Your Body for Summer

    Topics: Healthy tips

    5 Mindful & Healthy Ways to Celebrate Mother’s Day

    Topics: Healthy tips

    The 5 Nutrients You Need for Energy

    Topics: Healthy tips