Have you ever seen a commercial for a prescription medicine where they list a myriad of side effects that could occur? Sometimes you’re not even sure if the medication does more good than harm. Nowadays it’s difficult to know who to trust and what medication might be helpful. Doctors get incentives for selling certain medications from pharmaceutical companies who only care about turning a profit. Of course, prescription medication is usually the best option for most of our ills and aches, but if you’re looking for complementary and alternative medicines (CAM) we know of some methods that could be beneficial to you.