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A Better You

    Top 5 Complementary and Alternative Medicine Treatments

    Have you ever seen a commercial for a prescription medicine where they list a myriad of side effects that could occur? Sometimes you’re not even sure if the medication does more good than harm. Nowadays it’s difficult to know who to trust and what medication might be helpful. Doctors get incentives for selling certain medications from pharmaceutical companies who only care about turning a profit. Of course, prescription medication is usually the best option for most of our ills and aches, but if you’re looking for complementary and alternative medicines (CAM) we know of some methods that could be beneficial to you.

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    Topics: Healthy tips, Health & Wellness

    How to Prepare Your Body for Summer

    This year is just flying by. It feels like just yesterday I was ringing in the new year, now summer is right around the corner. For the most part, I’ve been able to keep my New Year’s resolution of staying in shape but for the last month or two it’s been difficult. Work has been crazy and it’s been hard to find the time but I want to look good for swimsuit season. Luckily, I’ve been able to find a few ways to prepare my body for summer. Hopefully, these will help you as well.

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    Topics: Healthy tips

    5 Mindful & Healthy Ways to Celebrate Mother’s Day

    Topics: Healthy tips

    The 5 Nutrients You Need for Energy

    Topics: Healthy tips

    What are Liquivida Nutrient IV Drips?

    Topics: Healthy tips

    5 Healthy Ways to Get Ready for Spring

    Topics: Healthy tips

    Can Hard Water Worsen Eczema?

    Topics: Healthy tips

    What are NAD Infusions?

    Topics: Healthy tips

    Natural and Positive Tools in Overcoming Addiction

    Topics: Healthy tips

    10 New Year’s Resolutions for a Healthy 2019

    Topics: Healthy tips