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A Better You

    Get Ready for Autumn with these Healthy Tips

    With September comes the end of summer and the beginning of fall. It’s back to school and back to work for those of us back from vacations. It’s also back to focusing on your health if you’ve enjoyed the summer a bit too much. Maybe you’re looking to get back in shape if you’ve had more than a few backyard barbecues with plenty of beer and burgers. Maybe you’re looking to boost your immune system before flu season starts. Whatever the case may be, we’ve got you covered with some healthy tips to keep your autumn happy and healthy.

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    Topics: Healthy tips

    What is Microneedling?

    In South Florida, it’s all about appearances. We all want to look our best because it helps us feel our best. But there are so many different beauty and spa treatments to choose from, how do we know where to start? Well, it depends on what you’re looking for. If you’re looking to remove acne scars, sun marks, or just improve the overall look of your skin, microneedling (or collagen induction therapy) might be right for you. Microneedling is one of the most talked about treatments to enhance your appearance. We’ll give you the lowdown on it, so you can decide if it’s right for you.

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    Topics: Health & Wellness

    Best Outdoor Activities that Are Good for the Body, Mind and Soul

    Topics: Health & Wellness

    Fluids For Life - The Importance Of Hydration

    Topics: Health & Wellness

    Top Misconceptions about Juicing

    Topics: Health & Wellness

    What is Microdermabrasion?

    Topics: Looking Young

    Improve your health through lab testing

    Topics: Healthy tips

    Best Vitamins and Minerals for Bone Health

    Topics: Healthy tips

    Natural Tips to Protect Your Skin from the Sun

    Topics: Beauty

    Tips for a Healthy Spring

    Topics: Health & Wellness