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A Better You

    Natural Tips to Protect Your Skin from the Sun

    Spring is finally here which means sun, sun, and plenty of sun. After all, they don't call Florida the sunshine state for nothing. It's a good time of year to work on your tan and get rid of those awkward tan lines. It's also a good time to make sure your skin is protected. Sure, the sun can make us look good but it can also cause some damage. Wrinkles, sagging skin, and possibly even tumors are all caused by prolonged sun exposure. That's why we've come up with some tips to help you have some fun in the sun while also keeping your skin healthy.

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    Topics: Beauty

    Tips for a Healthy Spring

     

    Spring is finally here and that means flowers, picnics, sunny weather, rain showers, and spring cleaning. Spring can also be a great time to focus on your health and wellness. Sure, there’s lots of fun activities to do now in the spring but there's also lots of new healthy habits you can pick up this season. You do have to make sure to give up the old unhealthy ones. Out with the old, in with new. Winter is over, you have to get out of the house and start feeling the magic of spring!

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    Topics: Health & Wellness

    Why Boosting Metabolism Is Good For Your Health

    Topics: Health & Wellness

    Tips for a Healthy Lifestyle

    Topics: Health & Wellness

    How to Rejuvenate Your Skin Using Growth Factors

    Topics: Beauty

    Home Remedies For Skin Whitening

    Topics: Beauty

    Benefits of Hormone Replacement Therapy

    Topics: Health & Wellness

    Dopamine: The Key to Wiring your Brain for Success

    Topics: Health & Wellness

    What You Need to Know About PRP Treatments

    Topics: Looking Young

    Top 5 Healthiest New Year's Resolutions

    Topics: Health & Wellness